Welcome to your 30-day journey towards a happier and more fulfilling life!

Are you ready to:

• create self-awareness?

• develop positive habits?

• be more mindful and intentional?

• be more consistent?

• prioritise your self-care and growth?

• feel more grounded, in-control, happier and healthier?

Yes! Well it's time to prioritise you and your happiness.

By the end of this 30-day journey, you'll have developed a deeper understanding of yourself, tried and tested new positive habits that will contribute to a happier and more fulfilling life.

Is the 30-day self discovery journal for you?

If you are ready to begin your journey of self discovery and personal growth, this guide is for you.

We've designed the daily activities and tasks with the busy woman in mind.

We know that everyone has 24-hours in a day but understand not everyone has the privilege to spend them as they choose.

The activities are simple and NOT time consuming, removing the time commitment barrier or should we say... excuse!

What we KNOW is.. if you choose to go on this 30-day journey it can be simple to do, and it can be JUST AS EASY NOT to do!

With this in mind, we have created extra accountability!  Along with your 30-day journal guide, you will also receive a super quick daily email from us as a gentle reminder and check-in.

The benefits of you completing the 30-day journey..

AWARENESS!

If all you got from completing this 30-day journey was awareness (which we know you'll get SO much more), that could truly be the catalyst to making massive changes in your life.

We always say - AWARENESS PRECEDES CHANGE!

What you put in to the next 30-days will be a direct result of what you put into it.

If you're committed to being open and spending time to be reflective, you will not know yourself in 30 days time.

If your approach is half hearted, and think, 'well it's free how good can it be?' please understand that is the result you will attract.

Develop a deeper understanding of yourself and taste test positive daily habits that contribute to a happier and more fulfilling life - it's all up to YOU!